When it comes to transferring change-of-direction (COD) skills to the court, you want to follow a few guidelines: • keep it as realistic as… | Instagram
![Sliding in tennis: the game's defining evolution is gliding on to hard courts | Tennis | The Guardian Sliding in tennis: the game's defining evolution is gliding on to hard courts | Tennis | The Guardian](https://i.guim.co.uk/img/media/ba09aa93b629454beef6ccfde45fe67a5edb231b/157_450_3676_2206/master/3676.jpg?width=1200&quality=85&auto=format&fit=max&s=db7d08941117edb74afca4b6e346e1d2)
Sliding in tennis: the game's defining evolution is gliding on to hard courts | Tennis | The Guardian
![How to change the direction of the ball in the forehand tennis shot | 🎾 TENNIS DRILLS LIBRARY - YouTube How to change the direction of the ball in the forehand tennis shot | 🎾 TENNIS DRILLS LIBRARY - YouTube](https://i.ytimg.com/vi/ClTA8te7NMo/maxresdefault.jpg)